running turtle

I-Run Illinois Runs Marathon Training Program

i-run illinois

General Information

For the tent, training materials, I-Run Training shirt:
1. $50 for all current PFRPC members (as of April 1)
2. $75 for experienced marathoners who are not PFRPC members
3. $125 for all rookie marathoners (who don't fall into category # 1)
Category 2 & 3 get a PFRPC membership good until the end of 2006
Group Leaders, coaches and water stops will be accessible to all
runners on the trail.
And as always the Long Runs are free.

sign me up

Schedule

Week Long Run Distance Location
# Date
1 June 24 6-8-10 Frankfort
2 July 1 7-9-11 Frankfort
3 July 8 5-6-7 Frankfort
4 July 15 9-11-13 Frankfort
5 July 22 10-12-14 Frankfort
6 July 29 7-9-11 Frankfort
7 August 5 12-14-16 Oak Forest
8 August 12 13-15-17 Oak Forest
9 August 19 10-11-12 Oak Forest
10 August 26 15-17-19 Oak Forest
11 Sept. 2 10-10-10 Oak Forest
11.5 Sept. 4 10 Park Forest
12 Sept. 9 16-18-20 Oak Forest
13 Sept. 16 18-20-20 Oak Forest
14 Sept. 23 12-12-12 Oak Forest
15 Sept. 30 20-20-20 Oak Forest
16 Oct. 7 12-12-12 Frankfort
17 Oct. 14 8-8-8 Frankfort
18 Oct. 22 26.2 Chicago

 

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