Joanne May Rock 1:27am Jun 30 Reminder that PFRPC Saturday runs in July will be from the parking lot on White Street, downtown Frankfort at 7am. As this Saturday is the Fourth of July, many Pancakers will be running races in their neighborhood so we will not put out water on the Plank Trail.
Penny Ploski 12:38am Jun 28 Warren Utes 95th birthday celebration. If you don't know who Warren is, google him Dale Gervais 1:13am Jun 28 He was very competitive runner (may still be)and an inspiration to me. Glad to have met him. Jeff Carpenter 1:57am Jun 28 Warren who during the Progressive Marathon would invariably and […]
Cindy Trotier 4:18pm Jun 27 The Saturday runs will now move to Frankfort. If you did not catch us at Sauk Trail, meet us in Frankfort at the Grainery off White Street (Farmers Market area). Joanne was with us too! Joanne joined us too! Joanne May Rock 8:15pm Jun 27 And Jo & Deb ran […]
Cindy Trotier 1:28am Jun 27 Reminder: Save your Saturday (6/27) run for 7:00 am at Sauk Trail Woods (Grove #5) off of Ashland. Water will be placed at Steger Road/Western Avenue. Looking forward to seeing everyone! Last run at Sauk Trail for June. Stay tuned for the next location.
Kate Wachtor 12:12am Jun 26 Yoga in the ParkWhen: Sunday @9:00amWhere: Izaak Walton Preserve, 1100 Ridge Rd. Bring: yoga mat/towel/waterAll are welcome! Price is $15.00 per session or $60.00 for 5 sessions. For more information please call 708-473-1795.
Penny Ploski 12:43am Jun 23 Now this is my kind of race! :-) Deborah Dalzell-Murphy 1:22am Jun 23 http://www.cowkeybridgerun.com/ it exists Eileen Ehrhardt Skisak 3:53am Jun 23 I know I would P R . Glenn Benjamin 5:04am Jun 23 They then put the 0.0 Sticker on Their Car !